Skip to main content

Strengthen Your Grip with Carpal Tunnel Treatment

Carpal tunnel syndrome is the most common nerve disorder, affecting up to 10 million adults. People of all ages can develop carpal tunnel syndrome, but it mostly affects middle-aged adults, with risk increasing as you age and with women developing it three times more often than men.

Common symptoms of carpal tunnel syndrome include pain, tingling, numbness, and decreased grip strength. Reduced grip strength can impact your athletic abilities and your ability to perform everyday activities such as brushing your teeth, opening a jar, and driving a car. 

At Tuscaloosa Orthopedic & Joint Institute in Northport, Alabama, fellowship-trained orthopedic surgeon Bryan King, MD, PhD, and his medical team can accurately diagnose and effectively treat carpal tunnel syndrome so you can strengthen your grip and resume a pain-free lifestyle.  

What is carpal tunnel syndrome?

The carpal tunnel is a passageway at the base of your hand. The median nerve, which extends from your forearm to your palm, runs through this passageway. The median nerve provides feeling to the palm side of the thumb, the index finger, the middle finger, and part of the ring finger.

When the median nerve becomes pinched, pressed, or squeezed, it can impact your ability to use your wrist and hand, especially the thumb and the index and middle fingers. 

Causes of carpal tunnel syndrome include trauma to your hand or wrist and repetitive hand and wrist activities such as typing. Other causes of carpal tunnel syndrome include:

Carpal tunnel syndrome treatments to strengthen your grip and reduce pain

Fortunately, you don't have to live with pain or a weakened grip. Many nonsurgical and surgical interventions can lessen the pressure on the median nerve. At Tuscaloosa Orthopedic & Joint Institute, Dr. King performs a thorough diagnostic evaluation in order to prescribe the best treatment plan.

The first line of treatment usually includes nonsurgical lifestyle modifications such as rest, changes to your activities, splinting, and physical therapy to increase your grip strength. 

If noninvasive remedies don't improve your condition, a steroid injection to reduce inflammation followed by grip strengthening exercises can help. 

The majority of carpal tunnel syndrome cases are resolved with noninvasive or minimally invasive therapies. For those who don't find relief, carpal tunnel release surgery can relieve pressure on your median nerve to reduce pain and weakness.

If you're experiencing wrist pain and weakness, contact Tuscaloosa Orthopedic & Joint Institute to make an appointment with Dr. Bryan King. Call the office in Northpoint, Alabama, at 205-391-4440, or send a message to Dr. King and the team here on the website.

You Might Also Enjoy...

Sprains vs. Strains: What Is the Difference?

Sprains vs. Strains: What Is the Difference?

You were playing your favorite sport or just walking down the street, minding your own business, when a sudden misstep or awkward motion ruined your day. Did you sprain or strain something? Here’s how to tell. 

3 Subtle Signs of a Foot Fracture

After a fall, car crash, or unfortunate slide tackle, you know something’s wrong with your foot — but what? Here are the classic signs indicating it could be a foot fracture.
Can Hip Pain Change How You Walk?

Can Hip Pain Change How You Walk?

It's bad enough that your hip hurts, but it could cause problems throughout your body if it changes how you walk. Here’s how painful hips affect your gait — and why it matters.

Why Do My Heels Hurt When I Wake Up?

If your first step in the morning sends a shock of pain through your foot and into your heel, you might have plantar fasciitis. Here’s what you need to know about this common but excruciating condition.

What Every Athlete Needs to Know About Tendonitis

Do you golf, run, throw, swing, swim, or pitch? If your favorite sport requires the exact same joint movement every time you play, you could be at risk for tendonitis. Here’s how to spot it, treat it, and prevent it in the future.